THE SECRET TO LIFE'S VIBRATION: TRANSFORM YOUR ENERGY FROM WITHIN!

Energy is Everything and Everything is Energy.

Mother Nature, humans, all animals, spaces and objects.

You, you are energy.

That means that every thought and every emotion that you have is energy.

Your thoughts and emotions are waves, energies that travel.

That’s why you can connect energetically with someone who is miles away.

You think about a person, and he calls because you are on the same frequency as this person.(telepathy)

The Human Emotional chart.

The Human Emotional Chart

Every emotion has a vibration and frequency

Emotions are energies in motion

You can imagine energy, frequency, and vibration as waves that travel.

The scientist Nikola Tesla said: “If you want to understand the secret of the Universe, think in terms of energy, frequency and vibration.”

Every vibration has a frequency.

Every thought and emotion that you have is linked to a level of frequency hertz.

Negative thoughts and emotions (energies) correspond to lower vibrations and lower frequencies.

For example, the lowest emotional frequency is shame and guilt.

Fear is also a very low vibrational frequency.

If you feel good, you are in love, you feel love, joy, and compassion or you feel at peace, then you are in a high vibrational state.

To simplify the human emotional chart, so it is more understandable and applicable, in the personal development/self-help world we talk about 2 main categories:

I. FEAR-BASED EMOTIONS/DECISIONS:

Why fear-based? Because all the emotions that fit in this category originate from fear.

These are all subcategories: shame, guilt, apathy, hate, anger, fear, grief, worry, gossiping,

not being able to forgive, bitterness/resentment, hypocrisy, jealousy, envy, the need to be right, the need to change others, talking negatively about others, having a negative opinion about others, judging others, the need to compete/win, superiority, looking for occasions to feel offended/disrespected, concern of your reputation, paying a third party to orchestrate spiritual attack (voodoo) on others or practicing voodoo.

If you experience one of those negative emotions or you make decisions based on fear (while feeling one of the subcategories), you vibrate on a low frequency.

II. LOVE-BASED EMOTIONS/DECISIONS:

If you feel one of the next subcategories it originates from love and you have a high energy and high frequency.

For instance: compassion, contribution, cooperation, collaboration, happiness, joy, peace and enlightenment. Also, the willingness to forgive.

If you make choices based on one of these emotions then it is based on love. (love-based)

Energy is Everything and Everything is Energy.

Man in a Peak State Surfing

It is crucial that you are aware: that everything has energy.

Not only your thoughts and feelings (inner world) can lower or heighten your energetic vibrational state, but there are energies that you consume through the outer world…

Meaning:

o the food that you eat. Low pranic or high pranic foods.

o the news and the tv shows that you watch.

o the sort of music that you listen to.

o the people that you surround yourself with.

o your car.

o your home.

o other spaces.

o furniture and other objects.

All those energies influence you in a positive or negative way mentally, emotionally, psychically and spiritually.

Someone who is in a low vibrational energetic field most of the time will develop sickness.

That’s why we know that long periods of stress cause diseases.

When we are stressed out, we feel fatigued or we are burned out, we are in a low vibrational state.

WHAT DETERMINES THE QUALITY OF OUR LIVES?

Why is it important that you are aware of your thoughts and emotions at every moment of the day?

Because…like I said before, depends on the kind of thought or emotion that you have, your frequency can be lower or higher. But it goes further than that…...

The quality of our lives is determined by the quality of our emotions.

(*quality meaning: positive or negative)

Your emotional state governs your life!

The single most important thing is your mental and emotional state.

Because Emotion is Energy in motion.

It is crucial to be aware of your emotional home.

This is the place we go, no matter what happens.

Everybody has an emotional home.

Some people’s emotional home is to worry, whatever happens, they worry.

Another emotional home is anger. Whatever happens, angers them, or they are constantly looking for a reason to feel offended or disrespected.

I have good news for you…

You can choose your emotional home. One that has a high vibrational frequency. It is a decision.

Choose an emotional home of love or peace. So whatever happens you choose an emotion that is love-based instead instead of fear-based.

To illustrate, you respond with love, peace, patience and compassion. You cooperate and contribute.

It is a process, give yourself time, every given moment an event occurs you train yourself to respond consciously love-based.

It is a challenge for your personality to practice and choose love.

It isn’t easy, but if you are serious about becoming a better person, this is essential.

I want to be very clear here, don’t confuse love-based choices and decisions with…

“Ok, now I let everybody walk over me. I won’t set boundaries”.

Setting boundaries = a love-based decision!

Why? Because it is out of love, for YOU! It is an act of self-love.

Saying "no" to others is saying "yes" to yourself!

Whomever they may be, it can be: your family, boss, colleagues, friends, or spouse.

You set boundaries and don’t allow people to treat you in a disrespectful way.

It can be at work also. I give an example, from personal experience, of how I set boundaries after….

I did extra work (developing reports) several times without payment. One time I got time-back.

Extra work means: it is not written in the job description.

Instead of getting a promotion because I have proven that I can work on a higher level….every time, my work was given to consultants. Of course, the consultant used my work, one got paid a lot of money. There were 2 papers, for which I never got any feedback from my superior(s) (although the highest authority asked me to produce them).

One consultant came to a meeting with one of the non-feedback papers, saying that I wrote it. (I know that I wrote it, cynical smile)

Unbelievable, I felt so used and so disrespected as a human being and professionally by all of them.

And I felt betrayed and experienced the situation as an abuse and a violation of trust.

This affected me so much, that it was one of the causes of my burnout.

Years later, when I was asked to produce again, I was able to set boundaries in a serene way, I voiced and wrote in a mail: “I will only do what is written in my job description”.

To be honest, I didn’t have any feelings about it at all. I don’t have any bitterness.

Because during my burnout, I did a lot of inner work and made the conscious decision to love myself more, and based on that, I said: “No one will ever abuse my God-given gift and knowledge again! I respect myself, my gift, my knowledge, and my wisdom”.

This was a love-based decision. Not based on anger or resentment.

It starts with me. I have to emanate that vibration.

And if you feel rejected, it is not rejection…It is God's protection!

Back to you…..

You can say in a tranquil way, without any emotion:” I don’t accept and allow you to treat me this way!”

or “I don’t like to go out now”, or “I don’t allow people to come to my home without announcing me”.

Or you can let your action speak for itself.

Oftentimes, especially in some cultures: we think that setting boundaries means: saying nasty things, being loud, screaming, and getting all emotional to the other person. That way, you give your power away! That is so unnecessary. (What a waste of energy, smile)

You have to be aware of which vibrational frequency you radiate…, why?

Because Like attracts like. Meaning: the same energy attracts identical (same) energy!

What does that mean?

If you are in a low vibrational state (due to negative emotions: shame, guilt, anger, jealousy) you will attract negative events/situations in your life.

If you are at peace, you feel love, and compassioned towards others ….you will draw positive events and the right people into your life. People that radiate on the same frequency as you.

This is the Law of attraction.

It is imperative that you understand this… you don’t attract what you want….

You attract what you ARE!

And you draw to you what you believe!

Your beliefs create your reality!

As you think so shall you be!

You are not your thoughts nor your emotions, but….emotions are like I said before, energy in motions, vibrational frequencies that attract more of the same kind you are feeling! (Good or bad)

Sooo……., if you have been wondering, you were asking yourself: why I am not manifesting a (better) job, a car, a house, a husband/wife, why good things aren’t happening in my life????!!

Begin to ask yourself: What is your mental state? What is your emotional home?

You cannot manifest anything that is on a high vibrational frequency if you are on a low level of energy!!!! Why? Simple… there is a gappp.

I simplify: You can call another cell phone only if you have the number, right?!

The number is the correct frequency!

Again, you don’t attract what you want, you attract what you are, so, therefore, you have to become that high vibrational frequency.

How? By connecting with your soul energy, your higher self to manifest true feelings of worthiness and self-love. So you can connect with the Universal intelligent, high dimension of Divine energy.

(There are more steps to manifest what you want)

The quality of your life is not determined by the things you have, it is defined by how you feel about life and yourself.

IF it was determined by material things then wealthy people would be happy all the time and there would be no reason for some of them to commit suicide. But sadly enough it happens.

Your emotional state, therefore, the quality of your life is governed by the type of lens you see the world and the meaning you give to situations in your life. The limited beliefs, the stories we tell ourselves.

THE EMOTIONS ARE very TIGHT TO YOUR STORY.

If you think:

Life is sad.

Life sucks.

Life is a battle.

Life is a dance.

Life is a party.

Life is a season.

People don’t like me, people are out to get me and all the things we tell ourselves become a self-fulfilling prophecy.

Is your story that you are the victim or that you are a winner? That you are aligned with God/Universe?

What is life about for you?

Your story can change depends on the state you are in.

LIFE IS THE ONE WHAT YOU DECIDE IT IS. LIVE IS THE WAY YOU SEE IT!

When you decide how you see life ……the things that you look at change…..

What you seek you will find.

You think life is a battle that is what your mind will seek and find.

This is what you will experience, more problems and more battles!

The Universe says: Your wish is my command!

What you believe, becomes your reality.

You become what you believe. What you become you attract!

It’s that simple!

It is a self-fulfilling prophecy.

There are several steps to achieve your goals, the first step is to be aware and to change your emotional state.

If you want to have a breakthrough (quit smoking, lose weight) you have to start with a high peak state. (mentally, psychically, and emotionally)

Change your emotional and mental state- change your story (limited beliefs) – change your life.

Love and Light,

Jenny Nicolina

18 June 2023