THE HIDDEN CONNECTION BETWEEN ENERGY, VIBRATION AND MENTAL WELL-BEING

WHAT DOES ENERGY/VIBRATION HAS TO DO WITH YOUR MENTAL WELL-BEING?!!

EVERYTHING!!!  

Let me repeat that: EVERYTHING!!!

ENERGY= MENTAL WELL-BEING

Your Mental Well-being is Your Greatest Asset!

Energy, vibration and frequency are a very underrated subject when it comes to many themes in our lives.

Let me break it down to you what I mean by: everything!!!

Energy is Everything and Everything is Energy.

Every human being, plant, animal, every material: car, houses, hotels, furniture... Everything is energy!!

You are energy: your thoughts, emotions, your language, the words you speak…all are good of bad energy.

Energy comes through your five senses: what you smell, the food, the news, social media, what you hear, what you touch and watch all day is energy coming through.

Your eyes are the biggest consumers of energy.

You are constantly CONSUMING good and bad energy, WHICH HAS AN ENORMOUS IMPACT ON YOUR MENTAL WELL-BEING!!

Why?

To answer that question..we need to go to the basic…: what is mental well-being/mental health?

It is the ability to handle stress, work productively, maintain healthy relationships and contribute to the community.

In other words: being resilient enough to cope all sort of challenges in life.

If not, it can lead to burnout, anxiety, depression and other mental health conditions.

And here is the fundamental question: how can you be resilient enough to cope with all challenges in the today fast past world?

In other words: what does it take to be resilient, to withstand and to recover quickly and being able to adapt from trauma, tragedy and all kind of stressors (family problems, finance, health problems)

Your mental, emotional and spiritual condition GIVES you the capacity to bounce back or not being able to adapt!!!

And what is your mind, emotions and spirit??? IS YOU = ENERGY.

So… IF you want a good Mental Health, start with RAISING AND PROTECTING your thoughts and emotions!!

In other words: raise and protect your energy.

There are so many things that many people are doing consciously or unconsciously that are sabotaging their mental health.

I am not saying: it is not your toxic work environment or relationship.

I am saying: start with raising and protecting your energy and you see that the rest will follow… you automatically will see every situation clearly and will take wisely decisions.

For tips how to raise and protect your energy: download my FREE REPORT:

“7 Little-Known High-Vibrational Secrets that Keep you in e Low Vibration.

https://mailchi.mp/ec800212fa2c/raise-your-energy

And Read my blog: https://www.jennynicolina.com/post/the-secret-to-life-vibration

Many Light and Love,

Jenny Nicolina