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Jenny Nicolina
Works Holistically to Help You to ↓ 

Elevate Yourself!       
Become Your Greatest Version

Do you lack the right tools to bring your life to the next level and do you lack a clear life mission?

Then the coaching program ‘Elevate yourself’ is for you!

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1. Consultation based on a Specific Question.

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2. Coaching program

This coaching program consists of a on-demand training and two-week virtual personal or group sessions.

In the two-week consultations, I will guide you according to your specific situation.

Duration: 3 months

Where you will learn primarily how the mind works and learn the skills on how to:….. 

  • Change your mental and emotional state.

  • Practice and increase self-worthiness.

  • Handle your fears and doubts.

  • Break patterns and limited beliefs.

  • Condition your mind to reach any stipulated goal.

  • Heal emotional trauma/baggage.

  • Heal from an addiction mentally and spiritually.

  • Transform your life. How to have a breakthrough.

  • Forgive/not blaming/no resentment.

  • Let go of the need to control everything.

  • Not have a victim mentality.

  • Apply the most important laws of the Universe.

  • Develop/Practice emotional awareness.

  • Raise your vibration by using different techniques.

  • Keep a high vibrational frequency.

  • Don’t give a ……. what others think of you/judgment of others.

  • Tap into source and your soul.

    • Increase Self-Worthiness
      Having self-worth is the foundation of every desired goal.
       

    • A New Identity
      In order to transform and elevate your life you need a new identity.
      The next level requires a new vehicle.
       

    • Unlock Your True Potential and Achieve Your Goals
      Learn energetic techniques and rituals to connect with your higher self and source and unlock your true self.
       

    • Breakthrough Knowledge
      Master the steps to have any breakthrough in any aspect of your life.
       

    • Growth Mindset
      Discover strategies and techniques to have a new mindset that works with you, not against you.
       

    • Enhanced Resilience and Inner Strength
      Have the tools and strength to manage life challenges.
       

    • Unshakeable Self-Confidence and Self-Esteem
      Become secure in your insecurities.
       

    • Inner Peace
      Cultivate lasting inner peace and emotional balance by aligning your mind, body and spirit through a holistic approach.
       

    • A Clear Meaningful Life Purpose
      Discover clarity in life purpose and direction.
       

    • Develop Emotional Awareness
      Cultivate an emotional home in challenging situations too.
       

    • Master Authentic Power
      Discover what authentic power is and practice it to transform and elevate your life to have inner peace and emotional well-being.
       

    • Find Fulfillment In Your Life
      Experience life with a sense of meaning.

Master Your Mental Well-being
For Empaths and Corporate Teams

Are you tired of feeling drained, overwhelmed and exhausted ?

Are you frustrated by witnessing your team's productivity decline due to burnout under your team members?

 

This program is for empaths and employees/team members feeling overwhelmed, stressed out, overworked, or burned out, as well as those looking to prevent burnout!

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I had a burnout and overcame this. It is a very unpleasant place to be. I wish I knew what I know now.

In this coaching program, you will learn how I overcame and how I wish I could prevent it.


In this fast-paced world, it is imperative that everybody learn to protect their mental and emotional health and their energy. Mainstream and social media “fight” for your attention, there are too many stimuli for your senses.

 

Individuals (Empaths)
After the stress and burnout assessment, you will get a personalized healing transformational action plan. 

This program involves on-demand training and two-week virtual one-on-one sessions. Duration: 3 months.

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Corporate Teams

This program offers an on-demand training with a virtual seat allocated for each team member. Consultations: upon request and agreement.

    • How to practice and increase self-worthiness.

    • Strategies by injustice events.

    • The power of choice.

    • To not give your energy, your power away.

    • Forgiveness, no resentment and bitterness.

    • No victim mentality.

    • Strategies by situations that aren’t controllable.

    • Techniques to change your state.

    • Detachment from the outcome.

    • Not needing approval.

    • Choice of how to perceive the situation.

    • To apply authentic power.

    • Techniques to eliminate stress, and burnout and to revitalize the body.

    • Practical tips and strategies to deal with a job you hate/ Toxic environment.

    • Different practices on how to raise your vibration.

    • How to keep a high vibrational frequency.

    • How to protect your energy as an empath or highly sensitive person.

    • Technique to stay in your own energy.

    • How to stop the need to please others and how to set boundaries.

    • How to connect with source and to be back in alignment with source.

    • Find Inner Peace and Emotional Balance
      Find serenity through the alignment of your mind, body and spirit and navigate in a challengeable world as a proud resilient empath.
      No more stress, anxiety, and burnout. But instead, you have emotional balance and inner strength.
       

    • Energy Healing Techniques
      Discover powerful energy healing practices to cleanse and restore, raise and protect your energy, vitality and vibrational frequency.
       

    • Energy Management
      Discover effective techniques to shield yourself from negative energies from others and spaces.
      Learn how to stay in your cocoon.
       

    • Emotional Resilience
      Develop emotional resilience strategies to handle challenging situations and emotions with strength and grace. And harness your empathic gifts without depleting your energy.
       

    • Stress Reduction
      Manage stress and anxiety through mindfulness, meditation and stress-reduction techniques.
       

    • Set Energetic Boundaries
      Develop strong and healthy energetic boundaries to protect your emotional well-being.
       

    • Self-Care Mastery
      Find the balance between empathy and self-care.
      Discover self-care practices and rituals that nourish your mind, body and spirit for a continuous well-being.
       

    • Increase Self-Worthiness
      Having self-worth is the foundation of every desired goal.
       

    • Reconnect With Your Inner Self
      By using all the techniques and rituals you will achieve the prior benefits. Therefore you are emotionally balanced, you have inner strength and are well-equipped to accept and embrace your empathic gift without feeling overwhelmed.

Stop bullying and heal this trauma

(for children, teenagers, and adults)

I hate injustice. I also experienced name-calling (bullying) in the last 2 years of middle school. That’s why I created this healing and empowerment program for everyone of any age who is being bullied or has been bullied in the past and has not healed.

 

I have a different approach to bullying.

Read more at Stop Bullying at school and Stop Bullying at work.

 

This program consists of on-demand training and weekly personal consultations.

The duration of the coaching may vary. It depends on the gravity of the situation and how affected you are.

Duration: 6 weeks
 

Learn how to:

  • Change your vibration.

  • Learn to accept yourself for who you are.

  • Create self-worth, self-love and self-confident. (why you are being  bullied)

  • Become secure in your insecurities.

  • Heal emotional trauma.

  • Embody the vibration/energy you want to receive and experience in the world, from others. (adult program)

  • Prepare how to react. Anticipate. (adult program)

    • New High Vibrational Frequency
      Discover techniques to change and raise your vibrational frequency.
       

    • Unshakable Self-Confidence Boost, Self-Esteem and Self-Acceptance
      Become secure in your insecurities and no one can longer use them against you.
       

    • Build Resilience/Inner Strength
      Discover mental techniques to stand up against the bully.
       

    • Emotional Freedom and Inner peace
      Heal the scars of this traumatic (past) event and enjoy mental health, emotional balance and therefore inner peace.
       

    • Coping Strategy
      Discover a practical tool to deal with the bully.

Jenny Nicolina works holistically one-on-one.

This means that she works at:

1. The mind. (limited beliefs/thoughts)

2. The body. Healing emotional blockages and to teach you to practice emotional awareness.

3. The spiritual connection.

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Each coaching program consists of two parts:
1. An online curriculum containing: video and audio training, PDFs, and checklists.
2. Weekly-based virtual consultation sessions with a one-hour duration in a one-on-one or support group setting.

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The consultation sessions are on a weekly basis and have a duration of one hour.
ALL sessions are virtual through Zoom.
Languages: English, Dutch and Papiamentu.

Are you committed to transform your life?

Work method

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How does Jenny work?

Regain Your Health, Beat Sugar!
Cure Your Sugar Cravings

 

Tired of battling sugar cravings that make you acidic and prone to many diseases such as cancer?

Do you know that consuming sugar makes you look olddddd?

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I struggled for years to cure my sugar cravings and lose weight.
My goal is to share my experience with you and to work with you, so you can heal your sugar cravings too. It isn’t easy, and you will feel discomfort, but with my tools and holistic approach, you have a great chance to succeed!
I am here for you, every step of the way to hold your hand and to support you!
Read more about my journey,”How I overcame my sugar cravings!”

 

IF YOU ARE LOOKING FOR A QUICK FIX AND YOU STILL BELIEVE IN DIETS, THEN THIS PROGRAM IS NOT FOR YOU!!!

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This holistic program involves online training and weekly virtual personal or group sessions.

The online training consists of two parts: the mind level part and eating protocols.

Duration: 3 to 4 months depending on your eating habits.

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  • For a long-lasting change, learn how to cure your cravings holistically, on an emotional, mental/psychological level.

  • Understand what addiction is on a soul level and heal this spiritually.

  • The main reason you couldn’t heal your sugar cravings before.

  • Master the key steps to have a breakthrough.

  • Develop emotional awareness.

  • Understand how the mind works.

  • Learn how to wire your subconscious mind.

  • Learn how to practice and increase self-worthiness.

  • On a psychical level: a program to get rid of sugar cravings.

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Note: the mind level part of this holistic program can be used for every area of your life.

    • Regain Control over Your Health
      You are not succumbing to sugar cravings and don’t sabotage your health any longer.
       

    • A New Identity
      Create a new identity to reach a new healthy version of yourself.
       

    • Increase Self-Worthiness
      By increasing your self-worthiness and self-love you put a solid foundation for lasting transformation.
       

    • Mindfulness Techniques
      Techniques to change your subconscious mind and give you a foundation for sustainable weight management.
       

    • Achieve and Maintain a Healthy Relationship with Food
      Due to the holistic approach you develop and maintain a healthy relationship with food. (no more addiction)
       

    • Rejuvenate: Optimize Your Health and Vitality
      Optimize your health by: Rejuvenate your mind, body and spirit, improve energy levels, blood sugar levels, having mental clarity and sustainable weight management with a holistic approach to nutrition.
       

    • Nutritional Knowledge
      Learn the science to understand why you gain weight and make healthy choices.
       

    • Breakthrough Knowledge
      Possess the knowledge on how to change every life aspect in a lasting way.
       

    • Achieve Sustainable Weight Management
      Have eating protocols to implement effortlessly into your life, not short-term or short-cut diets.
       

    • Reconnect with Your Body Signals for Nourishment
      Enjoy not being hungry all the time.
       

    • Gain Self-Confidence
      Feel confidence in your skin again.

Work method

​Jenny Nicolina provide coaching to individuals and corporations.

She works holistically one-on-one.

This means that she works at:

1. The mind. (limited beliefs, doubts and fears)

2. The body. Healing emotional blockages and to teach you to practice emotional awareness.

3. The spiritual connection.

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​To achieve deep-rooted results, Jenny Nicolina uses principles, strategies and techniques by seamlessly integrating these powerhouse elements, they not only complement but also amplify each other’s impact, leaving the competition far behind.

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Individuals

Each individual coaching program consists of two parts:

1. On-demand online curriculum containing:

   video and audio training, PDFs, and checklists.
2. Tailored Guidance

     Weekly-based or two-week-based virtual consultation

     sessions with a duration of 40 minutes.

  

Corporations

Corporate coaching programs include on-demand training, providing virtual seat for each team member.

Consultations: available upon request and agreement to offer tailored guidance and support for your team.

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    The sessions are virtual through Zoom.

    Languages: English, Dutch and Papiamentu.

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For inquiries regarding additional tailored guidance and bookings of an on-demand training program, don't hesitate to reach out. Jenny is here to assist you!

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 Become Your Better Self......

Where Healing Starts, Transformation Occurs and Elevation is Inevitable!

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Are You Committed to Elevate Your Success?

Blissful Leadership Mastery

Do you feel unhappy and unfulfilled?
Are you experiencing (entrepreneur) burnout?

 

If your answer to one of the questions is positive and ….….
1. You want to reach and keep a level of peace and contentment in

     yourself.
2. You have a strong desire to become your better self.
3. You want to enhance your leadership.
4. You want to sustain a healthy peak performance.
5. You have the desire to be more competitive.
6. You want techniques to prevent and manage your stress.
 

And you are highly committed to achieve all of the above and more….., then this Blissful Leadership Mastery with Jenny Nicolina is the transformative path to Elevate and Protect your Bliss, Master Self-awareness, learn to be Present, Nurture your Soul, have a Holistic Well-being and be a Resilient Leader.

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This program consists of a on-demand training and two-weekly private consultations. (virtual or personal according to your needs)

Duration: 3 months.

Jenny Nicolina offers also coaching for 6 months to a year.
To participate in this program kindly request an offer.

  • Entrepreneurs Statistics (2024) shows that:

    • 31% of business owners report experiencing high levels of stress.

    • 30% of entrepreneurs admit they are often or constantly burned out.

    • Over 60% of entrepreneurs report experiencing mental health challenges.

    1. Spiritual Knowing: more intellect (tap into a superpower)

    2. A Better Quality of Your Decision-Making Process.

    3. More Discernment Capacity.

    4. More Peaceful/Achieve a Level of Peace.

    5. More Intuitive. (because you tap into your true self)

    6. More Competitive. (because of all the other skills)

    7. And more: depends on your specific needs.

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    The Elite Holistic Coaching Program is also Your Path to Self-Awareness, be More Present, Nurture Your Soul, Develop Spiritual Knowing and be a Resilient True Leader.

    • Learn strategies to elevate to Bliss.

    • Discover strategies to preserve your Bliss. (so to keep a high performance)

    • Discover rituals to protect your energy.

    • Increase Self-worthiness.

    • Energy Management.

    • Self-care Mastery.

    • Set Energetic Boundaries.

    • Emotional Resilience.

    • Improve Mental wellness and Mental Focus.

    • Discover techniques to avoid stress and eliminate stress.

    • Personal growth/Become your greatest version: more intuitive, higher capacity of
      discernment and more.

    • Develop spiritual knowing. (the ability to know what, when, where, and who to execute with)

    • Develop authentic spiritual awareness.

    • Learn strategies to master your phone usage.

    • Learn strategies to master your email inbox and text messages.

    • Discover strategies to master your schedule.

    • Learn how to gain empathy from your family and team.

    • Indirectly Leadership Enhancement.

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